Edmund's Community Corner
Last year I decided to challenge myself by giving up soda for the year. I wanted to see if I could really give up something I loved for an entire year. I'm proud to say that I did it; and as a result I don't drink as much soda as I used to; and thus, I've lost a little weight. Nothing to write home about, but it's interesting how much cutting out soda benefits you. I found just labeling it as a personal challenge rather than a New Year's resolution worked for me. So for 2012 I decided to up the ante by adding a "positive" with a "Negative". I am challenging myself to losing 40 lbs by Dec. 31, 2012-"positive" and I am also giving up ice cream for the year-"negative"; LOL. Currently, I am 248 lbs. My goal weight is 190 lbs but I'll save those extra lbs for the following year. I'm going to take some inspiration from my wife (check out her blog: Talula Steps Daily) I'm going to ratchet up the accountability factor by posting my current weight every Saturday to my Facebook page and Twitter feeds. Given my network of friends, colleagues and acquaintances, I believe this will help me to stay on track and bolster the fact that no one man is an island. I thank you in advance for all of your encouragement, feedback, and support as I begin this journey into making my life better and ensuring that I am around when my son becomes a grandfather. Godspeed to all of you and your endeavors and Happy New Year!
So in the words of Larry the Cable Guy, let's "Get 'Er Done!"
Ellison a.k.a. Edmund Starbanks
Last year I decided to challenge myself by giving up soda for the year. I wanted to see if I could really give up something I loved for an entire year. I'm proud to say that I did it; and as a result I don't drink as much soda as I used to; and thus, I've lost a little weight. Nothing to write home about, but it's interesting how much cutting out soda benefits you. I found just labeling it as a personal challenge rather than a New Year's resolution worked for me. So for 2012 I decided to up the ante by adding a "positive" with a "Negative". I am challenging myself to losing 40 lbs by Dec. 31, 2012-"positive" and I am also giving up ice cream for the year-"negative"; LOL. Currently, I am 248 lbs. My goal weight is 190 lbs but I'll save those extra lbs for the following year. I'm going to take some inspiration from my wife (check out her blog: Talula Steps Daily) I'm going to ratchet up the accountability factor by posting my current weight every Saturday to my Facebook page and Twitter feeds. Given my network of friends, colleagues and acquaintances, I believe this will help me to stay on track and bolster the fact that no one man is an island. I thank you in advance for all of your encouragement, feedback, and support as I begin this journey into making my life better and ensuring that I am around when my son becomes a grandfather. Godspeed to all of you and your endeavors and Happy New Year!
So in the words of Larry the Cable Guy, let's "Get 'Er Done!"
Ellison a.k.a. Edmund Starbanks
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