January 23, 2012
I am happy to report that this week I weigh in at 244.6 lbs! That is a loss of 1.4 lbs since last week with a total of 3.4 lbs for the year so far. With school starting next week and the other aspects of my life, it is going to be a challenge to fit in my exercise, but I am a creative person so I will figure something out. The challenge for me right now is late night snacking. I'm going to make a commitment to circumvent that by making my "snack" a glass of water, rather than popcorn, fruit, or whatever else catches my fancy. I'll keep you posted.
Thank you for joining me on my journey.
Ellison
I am happy to report that this week I weigh in at 244.6 lbs! That is a loss of 1.4 lbs since last week with a total of 3.4 lbs for the year so far. With school starting next week and the other aspects of my life, it is going to be a challenge to fit in my exercise, but I am a creative person so I will figure something out. The challenge for me right now is late night snacking. I'm going to make a commitment to circumvent that by making my "snack" a glass of water, rather than popcorn, fruit, or whatever else catches my fancy. I'll keep you posted.
Thank you for joining me on my journey.
Ellison
No comments:
Post a Comment