Read Part I I have begun an annual tradition of challenging myself by giving up a vice. 2013 will be the third time that I am doing this...

The Journey Continues Part of my personal challenge of 2012 was to give up ice cream for the year. I am happy to say that I was successful...

January 23, 2012 I am happy to report that this week I weigh in at 244.6 lbs! That is a loss of 1.4 lbs since last week with a total of 3...

End of Week 1 Anyone can attest that weight loss is not easy. I began this week weighing in at 246.4 lbs. This week I weighed in at 246 lb...

Edmund's Community Corner Last year I decided to challenge myself by giving up soda for the year. I wanted to see if I could really g...